How I lose 10 pounds in 7 days with this cabbage soup diet AKA Military diet!”

When I need to lose my gut or 10 pounds quickly I turn to three diets that never let me down; my green monster smoothie diet, The 10 Day Green Smoothie Cleanse and my newest love, the 7-day cabbage soup diet!!



It works!! It’s not science. Cut your calories, unhealthy sugar, starches, for a period of time while drinking lots of water and you’ll lose weight quickly.
It’s quick!!
By the morning of my 8th day, the scale is always 7-10 lbs lighter.


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